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Healthy Choices

Hoop Dreams!

May, 22, 2013 by: Kellee McQuinn Tags: , , , , , , , , , , , 0 Comments

Seven years ago I had a vision. To put KidTribe “in a box.” Yes, in a time when everyone is thinking outside the box, I’m trying to get in one. And in order to do that, I had a daunting task ahead of me. To design the perfect hoop. One that would fit in a [...]

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Jamie Oliver Thinks Fresh…

July, 20, 2011 by: Kellee McQuinn Tags: , , , , , 0 Comments

I came across this interesting interview on the Everyday Health website… the famed (and super tough) Biggest Loser trainer, Jillian Michaels, asks one of my idols, Jamie Oliver, about his Food Revolution and why it’s important to cook fresh foods. Please check it out! Click to read the article: Jamie Oliver on the Fight for [...]

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What’s On Your Plate?

June, 14, 2011 by: Kellee McQuinn Tags: , , , , , 0 Comments

A couple weeks ago, the USDA revealed a whole new approach to designing and balancing our meals. It’s called My Plate. I like it. A lot. The old-school Food Pyramid, although an informational and colorful food group icon, wasn’t very action oriented. My Plate is great because it easily identifies, in a visual way, what [...]

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Kids Need to Play in a Big Way.

May, 21, 2011 by: Kellee McQuinn Tags: , , , , , , , 0 Comments

When I was a kid, things were a lot different. All summer long I remember skipping down the street and knocking on my best friend’s door asking, “Wanna play?” And then we’d be outside riding our bikes, climbing trees, swimming in the lake, and catching fireflies for hours. If I came home before the street [...]

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Happy National Physical Fitness and Sports Month!

May, 14, 2011 by: Kellee McQuinn Tags: , , , , , , , , 0 Comments

Since 1983, May has been declared National Physical Fitness and Sports Month in the US. It’s time to play all May! So get outside, get sweaty, and get fit! Encourage your friends, your family, your kids, and your co-workers to get those feet moving and those hearts pumping. After all, we’re born to move! Did [...]

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