H2O is the way to go! Drink 6-8 glasses EVERY day. That's about 10 or more sips each hour.
Bullies Bug ®

R-E-S-P-E-C-T… I’ll be cool to you. You be cool to me.
Bullying is a touchy subject and one that if not addressed properly, can have disastrous results. Unfortunately the bullying epidemic continues to grow… each day an estimated 160,000 students in the US refuse to go to school because of the anxiety caused by peer aggression, leading to even worse consequences as the problems persist.
Bullies Bug ® is a positive, engaging, and entertaining approach to this serious subject, creating a safe environment where differences are celebrated and attitudes transformed. Through team building, group unifying activities, leadership techniques, de-stereotyping games, non-violent communication, processing anger, and emotional intelligence, the curriculum effectively reaches children by blending the arts, life skills, physical fitness, and even core academics to strengthen a salutary social structure.
Everyone wants to fit in. But first you have to fit in with yourself. Bullies Bug ® teaches kids how to “invite themselves to their own party” and enhances self-esteem, self-acceptance, and positive self-talk… in KidTribe’s signature stealth style.